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HEALTH SERVICES/NURSE
Shasta College Home Page

Health Services Bulletin Board

Location & Hours of Service
Services Available
Physician Services
College Nurse Services
Psychological Counseling Services
Emotionally Distressed Student Handbook
Campus-based Community Services
Shasta College Dental Hygiene Clinic
Crisis Intervention / Response Team (CIRT)
Student Accident Report/ Insurance Claims
Sexual Assault Awareness

Planned Parenthood Shasta Diablo

International Students - Insurance

Community Helpline
Mental Health Screening
Eating Disorders Screening
Alcohol Use Screening
Fact sheets on alcohol disorders / treatment

Suicide Prevention - Helpline
Shasta County Public Health
Off-Campus CommunityResources
mtvU - "Half of Us" College Mental Health

Internet Health Links

Relaxation Audio Tracks
 

For your mental health...

Relaxation Audio Tracks
Courtesy: University of Texas at Austin

May cause sleepiness...do not listen to these
 tracks while operating a motor vehicle!
 

Track 01.mp3: Deep Breathing

Track 02.mp3: Muscle Relaxation

Track 03.mp3: Muscle Relaxation

Track 04.mp3: Muscle Relaxation

Track 05.mp3: Cruise Imagery

Track 06.mp3: Cruise Imagery

Track 07.mp3: Cruise Imagery

Track 08.mp3: Forest Imagery

Track 09.mp3: Forest Imagery

Track 10.mp3: Forest Imagery

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Redding, CA  96049-6006 - 530.242.7500

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